Sleep - What is it Good for?
In our busy, fast-paced lives, sleep sometimes falls low on our priority lists. Yet obtaining adequate sleep is critical. It can improve cognition, physical performance, and quality of life. Join this webinar and hear from sleep specialist, Eileen Leary to learn why sleep is so important, how it works, and simple techniques to optimize your sleep.
Speaker Bio: Eileen B. Leary is a tenacious sleep nerd with 20 years of research and data analysis experience. She began her career as a sleep technologist before transitioning to data science and obtaining her Masters and PhD in Epidemiology and Clinical Research from Stanford. Eileen is currently working to improve our understanding of sleep disorder treatments through real world evidence research.
In our busy, fast-paced lives, sleep sometimes falls low on our priority lists. Yet obtaining adequate sleep is critical. It can improve cognition, physical performance, and quality of life. Join this webinar and hear from sleep specialist, Eileen Leary to learn why sleep is so important, how it works, and simple techniques to optimize your sleep.
Speaker Bio: Eileen B. Leary is a tenacious sleep nerd with 20 years of research and data analysis experience. She began her career as a sleep technologist before transitioning to data science and obtaining her Masters and PhD in Epidemiology and Clinical Research from Stanford. Eileen is currently working to improve our understanding of sleep disorder treatments through real world evidence research.
In our busy, fast-paced lives, sleep sometimes falls low on our priority lists. Yet obtaining adequate sleep is critical. It can improve cognition, physical performance, and quality of life. Join this webinar and hear from sleep specialist, Eileen Leary to learn why sleep is so important, how it works, and simple techniques to optimize your sleep.
Speaker Bio: Eileen B. Leary is a tenacious sleep nerd with 20 years of research and data analysis experience. She began her career as a sleep technologist before transitioning to data science and obtaining her Masters and PhD in Epidemiology and Clinical Research from Stanford. Eileen is currently working to improve our understanding of sleep disorder treatments through real world evidence research.